Welcome to Transformations 4 Life

Welcome to Transformations 4 Life

The Inferno.

Welcome to Transformations 4 Life

Cardio Room.

Welcome to Transformations 4 Life

This is where the magic happens.

What We Do

We take our client's goals seriously and consider it to be a team effort to help each client reach their health and fitness goals. We are compassionate yet tough and we meet you where you're at and grow from there.

Cross-Training Large Group

Transformations 4 Life is very unique as you will never be just another number to us. We…

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Private Training

Our private one-on-one training allows us to focus all of our attention on you and you alone….

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Welcome to Transformations 4 Life, Murfreesboro’s Longest Running Camps

Welcome to Transformations 4 Life,  Murfreesboro’s longest running bootcamp. We are a private fitness studio in the heart of Murfreesboro. We are provide a safe and fun environment to every client that comes through our doors.

We have large group classes that are limited to a maximum of 12 individuals to ensure attention and coaching for one of our trainers.This program is perfect for those that like the energy of a larger group.

We offer semi private group classes for those individuals looking for a little bit more hands on instruction and are more comfortable in a smaller group setting.

Our private one on one coaching is for those individuals that want customization and private coaching to reach their personal goals. We dedicate an hour for these sessions to ensure you get the personalization that you need.

Our passion is to motivate our clients in a positive environment and educate them on the importance of living a healthy lifestyle. We invite you to come check out one of our classes.

The studio is open during our scheduled programs however, you are encouraged to make an appointment with us so we can set aside time to speak with you.