Author of Transformations 4 Life.com

Certified Personal Trainer with American Council on Exercise. Author and creator of Transformations 4 Life.

I have been active in fitness for over ten years. I have consulted with some of the fitness industries leading experts. I have struggled with weight, I grew up the typical “skinny fat” kid. As I had children, my body started to change and I realized I had to be more active and watch the food choices that I made. Just like many of you, I followed the fad diets and did the endless cardio machines. I was afraid of the weight section at my local gym, for fear of “becoming huge.” This really bothered my husband as he was lifting as much weight as he could to put on size and I was afraid that 10 lb dumbbells were going to create the Arnold Swartzneggar look on me. (How many of you have thought that? Hmmm). Over the past five years, I have devoted much of my free time researching nutrition and the best exercises to get my body to the way I wanted it to look.

 

After many years of trial and error, I have finally discovered the winning combinations and the secrets of achieving permanent weight loss. I have a winning system that not only will save you time and money, but also will help you achieve your goals faster.

 

I have made it my mission to help individuals such as yourself achieve the life you always wanted to have. I am determined to educate, motivate, and inspire women to be the person that they know they can be. To help realize their physical dreams in which by achieving every thing else in life will fall into place. I want to help women understand that by putting aside a little bit of time a day to take care of their own emotional and physical needs, that they will be a better wife and mother because of it. Remember, you are what your children will grow up to be.

 

Julie Wilcoxson Quick Facts

Main Focus: Transforming the mindset of women in the area of fitness by achieving fat loss and optimal health.

Career Focus: To reduce the obesity epidemic and help educate moms to become a good healthy role models for their children.

Affiliation: ACE (American Council on Exercise)

  

Julie Wilcoxson

Age: 34

Location: Lascassas, Tennessee