Every year I set goals for myself and what intention I want to set for the entire year. However, I don’t do this on New Year’s like everyone else, I do it on my birthday. I love my birthday, it is a time to reflect on what I learned about myself the previous year and make new goals for the new year. The only way we get better is by reflection. You have to know what you want more of and what you want less of and have a plan on how to make that happen. I will be 44 in one month, now I may kid around about my…