• Burpees and Bacon Blog

    PB Protein Muffins

    If you are looking for that high protein well balanced carb meal to get you through your workouts then look no further… I mean we all struggle with what to eat pre-workout especially for those early morning workout sessions… I discovered this recipe recently and modified it to fit my nutritional requirements to make it trainer approved… Go ahead give it a go and let me know what you think….   Ingredients:  2 bananas 1 cup all natural peanut butter (you could use almond butter) 2 eggs 1/4 cup honey 2 scoops of protein powder ( I used BSN Sythna 6 chocolate) 1 cup of oats 1 TBSP vanilla extract…