Burpees and Bacon Blog

Gluten Free Skillet Pancake

One of my absolute favorite foods is pancakes. Oh my I could eat them every single day. I like to play around with pancake recipes creating and re-creating different variations that won’t bother my digestive system or cause a flare up in my joints. Here is a different kind of take on the traditional pancake. The best part is its not messy at all, there is really no clean up…



  • 3 large eggs
  • 1/4 tsp baking soda
  • 1/2 cup plain almond milk
  • 1/2 cup Cup 4 Cup (gluten free flour) * you can use regular flour if you must 🙂
  • 2 Tbsp sugar or coconut sugar
  • 1/2 tsp real vanilla extract
  • 1/2 tsp salt
  • 2 Tbsp butter for pan
    • *Optional: any type of berries or fresh fruit that you desire. I added a little powdered sugar on top too.


  1. Preheat oven to 425 degrees.
  2. Using a blender add in eggs, flour, baking soda, sugar, vanilla,milk,  and salt until blended smooth.
  3. Place 2 tablespoons on unsalted butter into oven proof skillet and place into heated oven until melted.
  4. Carefully remove skillet from oven, pour in batter and place on middle rack for about 15-20 minutes (depending on your oven). Pancake is done with it is golden brown and knife comes out clean.
  5. Cool for 5 minutes and top with fresh fruit and optional powdered sugar.
  6. Serve and enjoy.