My Health Audit is a personalized nutritional analysis designed to help you understand your current health and provide actionable steps to improve it. Here’s what it entails:
- Comprehensive Questionnaire: Once you sign up, you’ll fill out a detailed questionnaire that covers your symptoms, lifestyle habits, and health concerns.
- 72-Hour Turnaround: Within 72 hours (excluding weekends), I will review your responses and create a customized assessment of your current health.
- Personalized Video Review: You’ll receive a 45-60 minute video where I go over:
- Your immediate findings, including potential vitamin and mineral deficiencies, dietary gaps, and areas needing support.
- Actionable steps tailored to your needs, focusing on nutrition, lifestyle adjustments, and strategies for improvement.
- Next Steps: At the end of the video, I’ll provide recommendations on how to move forward, including additional support or coaching options if desired.
This audit is your first step toward a healthier, more vibrant you! Whether you’re dealing with energy dips, digestive issues, or other health challenges, this service empowers you with the insights and guidance to start making meaningful changes.
Results You Can Expect:
- A deeper understanding of your current health.
- Clear action steps to address deficiencies and imbalances.
- A personalized roadmap to begin your health transformation.