Metabolic Torch Program

Our Metabolic Torch Program is the height of intensity, a semi-private group in which we reboot your metabolism so that your hard work is still burning calories even 24 to 48 hours later. We limit this class size to 5-6 people who have the same goals of losing weight and changing their body composition. We use a variety of fitness equipment to provide these incredible results and follow up with a private Facebook group that provides you with healthy recipes, fitness tips, workouts, motivation, weekly challenges, and community support from your fellow members.