Indulge guilt-free in our Protein Packed Banana Bliss Bread- a delectable treat renowned for its extraordinary moistness. This dairy-free, gluten-free, and egg-free creation is not only a delightful option for those with dietary restrictions but also boasts an impressive protein content (approx. 15 grams per slice) to keep you energized. Plus, with its high fiber content (5 grams per slice), it’s a wholesome, satisfying choice for a balanced diet. Savor the rich flavors and enjoy the benefits of a health-conscious, allergy-friendly treat.
Protein Packed Banana Bliss Bread (Dairy Free, Egg Free, and Gluten Free)
Julie Wilcoxson
Indulge guilt free in our Protein Packed Banana Bliss Bread- a delectable treat reonwed for its extradionary moistness. This dairy free, gluten free, and egg free creation is not only a delightful option for those with dietary restrictions but also boasts an impressive protein conent (approx. 15 grams per slice) to keep you energized. Plus, with its high fiber content (5 grams per slice), it's a wholesome, satisying choice for a balaned diet. Savor teh rich flavors and enjoy the beneifts of a health conscious, allergy friendly treat.
4chia seed eggs 1 tablespoon of chia seeds mixed with 2.5 tablespoons of water = 1 egg
2tspvanilla extract
1/4 cupcoconut oilmelted and cooked at room temp
1/4cupblanced almond flour
1 cupprotein powder (non whey for dairy free)
1/2cuptapioca flour
1 tspbaking soda
1/2tspbaking powder
1tsp cinnamon
1/4 tsp sea salt
Instructions
1- In a small bowl, combine 4 tablespoons of chia seeds with 10 tablespoons of water. Stir well, and let mixture sit for 5 minutes to gel while you get the other ingredients together. This will serve as your 4 chia seed eggs)
2- Preheat the oven to 350 F. Spray a loaf pan with avocado/coconut oil or line with pachment paper.
3- In a large mixing bowl, mash the bananas until smooth.
4- Combine wet ingredients and add to the mashed bananas. Add teh chia seed eggs, vanilla extract, and melted coconut oil. Mix well to combine.
5- Mix dry ingredietns in a seperate bowl. Whisk together the almond lfour, protein powder, tapioca flour, baking soda, baking powder, cinnamon, and sea salt.
6- Combine wet and dry ingredients together, stirring until you have a well combined batter
7- Pour batter into prepared loaf pan.
8- Bake for approxiatemly 45-60 minutes. CHeck for doneness by inserting a toothpick into the center of the bread. It's done when the toothpick comes out clean or with just a few mosit crumbs attached.
9- Cool and serve.
10- Once cooled, slice into slender slices. It is perfect bare but you can add a layer of nut butter of your choosing (pecan butter is lifechanging).
Keyword gluten-free, dairy-free, egg-free, banana bread, breakfast, side dish, moist banana bread, delicious and smooth.
Indulge guilt-free in our Protein Packed Banana Bliss Bread- a delectable treat renowned for its extraordinary moistness. This dairy-free, gluten-free, and egg-free creation is not only a delightful option for those with dietary restrictions but also boasts an impressive protein content (approx. 15 grams per slice) to keep you energized. Plus, with its high fiber content (5 grams per slice), it’s a wholesome, satisfying choice for a balanced diet. Savor the rich flavors and enjoy the benefits of a health-conscious, allergy-friendly treat.
Indulge guilt-free in our Protein Packed Banana Bliss Bread- a delectable treat renowned for its extraordinary moistness. This dairy-free, gluten-free, and egg-free creation is not only a delightful option for those with dietary restrictions but also boasts an impressive protein content (approx. 15 grams per slice) to keep you energized. Plus, with its high fiber content (5 grams per slice), it’s a wholesome, satisfying choice for a balanced diet. Savor the rich flavors and enjoy the benefits of a health-conscious, allergy-friendly treat.
